Bring a yoga mat or blanket and come sip on free sweet tea samples from Lee’s Urban Apothecary, shop with local vendors, and take part in a day filled with movement, sound, and thoughtful conversations by the river.

Throughout the afternoon you’ll experience:

• Somatic Flow with Angel Ceara – a body awareness session to release tension and invite ease

• Skin Wellness with Kimmy Morgan of Touch of Plush – tips for caring for your skin and letting your glow shine from within

• Panel Discussion: How to Flow & Flourish – a collective conversation on wellness and growth

• Afflourmations with Lauren – guided affirmations for grounding and reflection

• Sound Healing Journey with Keri Lee – an immersive sound bath to reset and restore

• Mat Pilates with Alexandria Carter of Club Pilates – a Pilates practice to strengthen and align the body

• Throughout The Day Enjoy Sounds By DJ Gee Honey & South Memphis Jeff

This gathering is about more than sipping tea and enjoying our beautiful park. It’s about creating space to move, learn, heal, and flourish together in Memphis. Come meet us by the river and be part of a day made with you in mind.

If you would like to be a vendor, email sip@sweetteasocial.com