Looking for a fun, low-impact workout? Meet us on the riverfront for free Zumba Gold classes with instructor Monica on Thursdays from 6:00 – 7:00 p.m. at River Garden. Designed for active older adults, but open to anyone 18+ looking to dance their way to better health.

About Hustle & Flow Fitness Program

Memphis River Parks Partnership encourages visitors to get out and active on the riverfront with free health and wellness offerings for all ages and skill levels. This program is proudly sponsored by AutoZone.